Welcome to my blog!  AHHHH I am so excited! I am about 5 years into my health and wellness journey and almost 1 year in as a Beachbody coach. I have been teaching a cardio/strength type class a few years now in addition to my project manager day job but was looking for more. I needed an all encompassing plan to help my participants incorporate nutrition because we all know….you can’t out exercise a bad diet. This is going to be a perfect spot for me to share more information with others and I can’t wait to get started!

On the personal side, I have an amazing husband and a mom of 3 great kids. Between that, my day job and my passion for health and wellness, I am one busy chica….but who isn’t these days, right?